Seated Barbell Military Press / Smith Machine Military Press

Seated Barbell Military Press / Smith Machine Military Press

Seated Barbell Behind Neck Press / Smith Machine Ense Press

Seated Barbell Behind Neck Press / Smith Machine Ense Press

Seated Dumbell Shoulder / Arnold Press

Seated Dumbell Shoulder / Arnold Press

Standing Dumbell Lateral Raise / Seated Dumbell Lateral Raise

Standing Dumbell Lateral Raise / Seated Dumbell Lateral Raise

Leaning Dumbell Lateral Raise (Ayakta Yana Yatık Yana Açık Tek Kol )

Leaning Dumbell Lateral Raise (Ayakta Yana Yatık Yana Açık Tek Kol )

Standing / Seated Alternating Dumbell Front Raise / Plaka Front Raise

Standing / Seated Alternating Dumbell Front Raise / Plaka Front Raise

Standing / Seated Barbell / Ez Barbell Front Raise

Standing / Seated Barbell / Ez Barbell Front Raise

Dumbell / Cable Bent Over Lateral Raise

Dumbell / Cable Bent Over Lateral Raise

Incline Dumbell Lateral Raise

Incline Dumbell Lateral Raise

Incline Dumbell / Barbell / Ez Barbell Front Raise

Incline Dumbell / Barbell / Ez Barbell Front Raise

Opright Row / Ez Barbell Dumbell / Smith Machine-Barbell

Opright Row / Ez Barbell Dumbell / Smith Machine-Barbell

Cable Wide Grip Upright Row (Ayakta Çeneye Çekiş)

Cable Wide Grip Upright Row (Ayakta Çeneye Çekiş)

Hyperextension With Dumbell Lateral Raise

Hyperextension With Dumbell Lateral Raise

Shruq / Ez Barbell / Barbell / Dumbell / Smith Machine (Trapez)

Shruq / Ez Barbell / Barbell / Dumbell / Smith Machine (Trapez)

Seated Dumbell Shruq (Trapez)

Seated Dumbell Shruq (Trapez)

Smith Machine / Barbell / Ez Barbell Front Shruq (Arkadan Trapez Çekiş)

Smith Machine / Barbell / Ez Barbell Front Shruq (Arkadan Trapez Çekiş)

One Arm Incline Bench Dumbell Lateral Raise (Yana Yatık Tek Kol Açış)

One Arm Incline Bench Dumbell Lateral Raise (Yana Yatık Tek Kol Açış)

Standing / Cable Front Raise

Standing / Cable Front Raise

Standing One Arm Rear Dumbell Lateral Raise (Az Öne Eğik Tek Kol Yana Açış)

Standing One Arm Rear Dumbell Lateral Raise (Az Öne Eğik Tek Kol Yana Açış)

Peck Deck Machine

Peck Deck Machine

Standing Cable Rear Lateral Raise (Tek Kol Yana Açış)

Standing Cable Rear Lateral Raise (Tek Kol Yana Açış)

Seated Machine Lateral Raise

Seated Machine Lateral Raise

PAKETLERİMİZ

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